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All the latest in the world of life coaching, activities and collaborations.

New! Maternity Coaching Programme

The new Maternity Coaching Programme is now available for anyone taking maternity leave. This programme is designed to provide support before, during, and coming back into the workplace. For more information go to the top menu.

Recharging Your Mummy Battery Course

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The Recharging Your Mummy Battery Course is now being run for all mums who feel overwhelmed and want to avoid burnout. It is a fantastic and supportive course. For more information go to The Mummy Battery Course in the top menu. 

New Look for Strong Tea Podcast!

We have given Strong Tea a new look, a new website, new social media and packed it full of new guests and topics! You can find out more on

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Women Empowering Women

I am truly honoured to have been invited by Katie Russell, CEO of Strong & Brave for an interview about life coaching, empowering women and breaking the stigma of therapy. For more Strong & Brave articles, interviews and information go to

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